Last July I sat at my computer with my finger on the click button and phone in the other hand. A friend of mine Tripp was telling me to do it. I didn’t have much time, it was going to sell out. So I took a big gulp and signed up for the big one,…
This week has been tiresome. I even missed workouts. With all that came at me, I thought for sure it would show up negatively in my garmin stats. Plus I haven’t been happy with my training results and as a result have been in a mental funk. So when my coach said to me yesterday…
The more time I spent on the indoor trainer this long cold winter season, the more I learned a lot about myself and riding. Long hours on the bike mean comfort and efficiency is crucial for this newbie Ironman in training gal. I have a great crew behind me and I am learning more and…
I am healthy this season, I feel good and I’ve been “in the gym workin’ on my fitness”. So I decided to throw in a last minute race, which would wind up to be my very first Olympic Triathlon. Confident with both bike and running mileage behind my belt, I truly thought that if I…
As an avid active person on LI, I wanted to create a blog that captures the essence of my surroundings. I hope I see you on the trails and parks in beautiful Long Island soon.
