Time To Go Aero

The more time I spent on the indoor trainer this long cold winter season, the more I learned a lot about myself and riding. Long hours on the bike mean comfort and efficiency is crucial for this newbie Ironman in training gal. I have a great crew behind me and I am learning more and…

First Olympic Triathlon at Riverhead Rocks

I am healthy this season, I feel good and I’ve been “in the gym workin’ on my fitness”. So I decided to throw in a last minute race, which would wind up to be my very first Olympic Triathlon. Confident with both bike and running mileage behind my belt, I truly thought that if I…

Welcome!

As an avid active person on LI, I wanted to create a blog that captures the essence of my surroundings. I hope I see you on the trails and parks in beautiful Long Island soon.