What To Do When It’s Just Not a Running Day

My friend Hilary Topper recently brought up a great question in my Running on Long Island and More Facebook group… “Why is it that there are some days that you feel like you could barely do a mile and other days when you feel like you can run forever??? Any suggestions for those days that…


As an avid active person on LI, I wanted to create a blog that captures the essence of my surroundings. I hope I see you on the trails and parks in beautiful Long Island soon.