Let’s Get Running!

How do you define a runner? It’s a great question that my triathlon coach Rich Caiazza wrote about recently in his post “I Am Not A Runner“. He says with clear vindication in the beginning of the post that he IS a triathlete. And I will add a damn good one. But when he separated…

Lululemon Hosts Invitation Only Running Night

When my friend Kim Hurst showed up at the Boston Strong Long Island run, I was so happy. Along with 30 + runners, Kim came out to show support of the recent tragedy that happened in Boston. That’s what this running community is all about, camaraderie. We may be competitive, we may have individual goals,…