#BostonStrongLI Tribute Run

  Over 100 cities all over the world have joined the #BostonStrong movement. I am happy to announce that I have created BostonStrongLI – Long Island with almost 40 folks RSVP’d at this time. I am honored and blessed to be part of a great running community. Long Island Represents! Event details: Join us for…

United We Run

Mayor Giuliani addressed the 25,000 runners with an emotional speech. Nine months of training for my very first marathon in my hometown, the city I love, the event was coming to fruition.  November 4, 2001, two months after 9/11, was a day of tears and triumph as I ran through the five boroughs of New…

The Glass Was Half Full

It was a weekend of halves, as I celebrated my birthday, health, life and camaraderie the entire weekend with great friends at two, half marathons. It has been a tough month for me as I slowly healed my body from an injury and dealt with the mental pressure of perhaps backing out of yet another…