Two Words

Sometimes explanations are needed. Many words are used to narrate the story, the reasoning, the emotions. Then sometimes, two words can speak volumes. Someone who has witnessed the darkness; experienced the rage; has analyzed numbers for months and has never given up on you, expresses they have confidence in you, two words is all that…

Time

I wish I had more time, I wish I had less time. I wish I could go back, I wish I could go forward. It’s a strange day. I am 13 days away from Ironman Lake Placid. It is the official taper day. My coach writes that now is a crucial time to use food…

7/4/14

It’s a strange 4th of July. Hurricane Arthur is creeping up the coast giving us downpours and thunder;  it is the first year in a long time I did not participate in the Bellmore Striders Firecracker 4 miler; and I am sitting at the kitchen table blogging instead of getting the potato salad ready. But…