The more time I spent on the indoor trainer this long cold winter season, the more I learned a lot about myself and riding. Long hours on the bike mean comfort and efficiency is crucial for this newbie Ironman in training gal. I have a great crew behind me and I am learning more and more each day.  More than half the time I will be out on the Ironman Lake Placid course will be in saddle. It’s time to get serious. It’s time to go Aero, Chrissy Wellington style.

April 2014 Issue of Triathlete Magazine: Cervelo P2