It is now 4 months until Ironman Lake Placid. It seems like time is flying by as the hours of workouts on training peaks gets longer and longer every week. I am healthy and I am trying to stay focused. The one thing I can’t wrap my head around yet is where to place…
Last July I sat at my computer with my finger on the click button and phone in the other hand. A friend of mine Tripp was telling me to do it. I didn’t have much time, it was going to sell out. So I took a big gulp and signed up for the big one,…
This week has been tiresome. I even missed workouts. With all that came at me, I thought for sure it would show up negatively in my garmin stats. Plus I haven’t been happy with my training results and as a result have been in a mental funk. So when my coach said to me yesterday…
The more time I spent on the indoor trainer this long cold winter season, the more I learned a lot about myself and riding. Long hours on the bike mean comfort and efficiency is crucial for this newbie Ironman in training gal. I have a great crew behind me and I am learning more and…
