Finding My True North With My Face in the Ground

“Go ahead, put your face into the ground, the grass…smell the earth” Sometimes we get caught up in the motions, in the mundane, in the trivial. Then in a New York Minute, a yoga leader is instructing you to put your face in dirt. It was unexpected, and at first I was taken back. Where…

First Century, Well ACTUALLY 111 Miles

Last Saturday was my very first Century ride, and to be clear it was labeled a century ride when it was actually 111 miles. I know when you are going that distance what could 11 extra miles really mean??? Insert picture of David from above I am so lucky to have a great group of…